WHERE SCIENCE
AND EMPATHY MEET ELITE PERFORMANCE
A BREATH ABOVE
Insiders, from CEOs to competitive athletes to celebrities, trust The Office of Dr. Leah Lagos' extraordinary team of experts for next-level service in optimizing health and performance.
Experience and enjoy the best in data-driven, cutting edge, Heart Rate Variability Biofeedback, Neurofeedback, Sport Psychology, and Performance Psychology to help you
consistently feel and perform at your most elite self.
I’m endlessly fascinated by the body’s ability to shape and influence our cognitive well-being. — the relationship between the mind (psyche) and the body (physiology)
— Dr. Leah Lagos
Must-Haves
Heart Breath Mind:
Train Your Heart to Conquer
Stress and Achieve Success
The scientifically proven 10-week Heart Breath Mind protocol includes clinically tested exercises to control your body’s physical response to stress and easy-to-master cognitive behavioral exercises for a safe and natural process for strengthening health and performance.
Heart Breath Mind
Audio Book
Readers respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately become more focused and confident under pressure.
Elite HRV App:
Heart, Breath, Mind Program
Dr. Leah Lagos guides you through the 10-week breathing and biofeedback program through the free Elite HRV app. Boost resilience and master your emotions by harnessing the power of your heart-breath connection.